Beat the Fear of Canines
Kerry Emrich
You need to realize that your fear is mostly in your mind.
Dogs rarely attack unprovoked but this extreme fear usually
begins in childhood from a small snap or being chased by what
is often a small dog. Now that you are grown up this fear
can be quite troublesome.
As an adult the fear is caused by our perceptions which are
filtered through our past experiences and the subconscious mind
Ever wonder why some people get rid of there phobias in a few
hours or weeks and some face the problem for years
without a resolution. The stress and anxiety caused by these
fears are a recipe for disaster in adult life. Some try to
overcome these fears with little success; this is due to the fear
coming from the subconscious mind.
Think of it this way, could that little tiny poodle really
inflict much harm? The answer is no, it is your irrational
fear that is causing all this stress which builds up much like
spam builds up in your mailbox.
Your mind wants to protect you from pain, such
as a bite from a large dog, but is not able to sort out the
size of dog, or the circumstances that are troubling you.
So what is the solution? The solution to overcoming a fear of
canines is to let go of the fear. Easy to do? Yes, with the
power of self hypnosis! By removing your rational mind
from the picture you will be able to program it to behave
as you want it to.
Since your fear is a deep fear, simply trying to overcome it on
a conscious level can be very difficult and time consuming.
This is the reason to choose self hypnosis. Simply listen
to a recording and let your mind relax and let go, similar
to taking a holiday or vacation by plane and
letting your self completely relax. Forget about your credit
cards, car loan, and mortgage, as well as any responsibilities
you have for a while, and simply relax. The self hypnotic
recordings will help you to override these fears and instruct
your mind to begin to think correctly about any situations
you encounter where you must confront such an animal
I know you can feel your emotions change in response
to simply thinking about a dog, your heart is beating faster,
you are sweating, you stomach is spinning, and it is hard to
relax and realize that you are not in harms way.
That is why hypnosis is so powerful; it eliminates not only the
physical effects, but also the emotional baggage that you are carrying.
Have faith that you can beat this phobia, and you will, but if
you really want to overcome it quickly and easily then there
is no better way than though the power of self hypnosis
The author is a health writer with an interest in hypnosis and
rehabilitation. For info about self hypnosis mp3 visit
http://www.self-hypnosis-mp3.com
and for fear of dogs see
http://www.fear-phobia.com/fear-of-dogs/ for more info
Your Dog Can Live a
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