Senior Citizens 
 with Pets have 
 an enhanced wellbeing. 
  
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Pets For Seniors 
 
You've probably noticed that when you pet a soft, warm cat or 
play fetch with a dog whose tail won't stop wagging, you relax 
and your heart feels a little warmer. Scientists have noticed the 
same thing, and they've started to explore the complex way 
animals affect human emotions and physiology. The resulting 
studies have shown that owning and handling animals significantly 
benefits health, and not just for the young. In fact, pets may 
help elderly owners live longer, healthier, and more enjoyable 
lives. 
 
A study published in the Journal of the American Geriatrics 
Society in May of 1999 demonstrated that independently living 
seniors that have pets tend to have better physical health and 
mental wellbeing than those that don't. They're more active, cope 
better with stress, and have better overall health. A 1997 study 
showed that elderly pet owners had significantly lower blood 
pressure overall than their contemporaries without pets. In fact, 
an experimental residential home for the elderly called the Eden 
Alternative, which is filled with over 100 birds, dogs, and cats 
and has an outside environment with rabbits and chickens, has 
experienced a 15 percent lower mortality rate than traditional 
nursing homes over the past five years. 
 
 
How do they do it? 
 
There are a number of explanations for exactly how pets 
accomplish all these health benefits. First of all, pets need 
walking, feeding, grooming, fresh water, and fresh kitty litter, 
and they encourage lots of playing and petting. All of these 
activities require some action from owners. Even if it's just 
getting up to let a dog out a few times a day or brushing a cat, 
any activity can benefit the cardiovascular system and help keep 
joints limber and flexible. Consistently performing this kind of 
minor exercise can keep pet owners able to carry out the normal 
activities of daily living. Pets may also aid seniors simply by 
providing some physical contact. Studies have shown that when 
people pet animals, their blood pressure, heart rate, and 
temperature decrease--see The Health Benefits of Pet Ownership. 
 
Many benefits of pet ownership are less tangible, though. Pets 
are an excellent source of companionship, for example. They can 
act as a support system for older people who don't have any 
family or close friends nearby to act as a support system. The 
JAGS study showed that people with pets were better able to 
remain emotionally stable during crises than those without. Pets 
can also work as a buffer against social isolation. Often the 
elderly have trouble leaving home, so they don't have a chance to 
see many people. Pets give them a chance to interact. This can 
help combat depression, one of the most common medical problems 
facing seniors today. The responsibility of caring for an animal 
may also give the elderly a sense of purpose, a reason to get up 
in the morning. Pets also help seniors stick to regular routines 
of getting up in the morning, buying groceries, and going 
outside, which help motivate them to eat and sleep regularly and 
well. 
 
 
   
  
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Pets in residence 
 
Many nursing homes have taken this information to heart. For 
years, organizations like Pets on Wheels and Therapy Dogs 
International have been bringing thoroughly vaccinated, groomed, 
and behavior-tested animals into hospitals, hospices, and 
assisted living homes to give seniors a chance to pet and play 
with them. The residents get to have some therapeutic physical 
contact and a fun activity to break up their day. More recently, 
some resident homes have even begun letting animals live in the 
home full time. The Stanton Health Center in Stanton, Nebraska, a 
residential nursing home, has had dogs for its Alzheimer wing and 
now has an aviary and cats that live in the center's common area. 
 
"The animals help patients keep their mind off their problems," 
says Jean S. Uehl, the center's director of nurses. "The love the 
patients get from the animals is unconditional." One particular 
stroke patient was withdrawn and rarely smiled, until she began 
to play with the resident cat. The patient and the cat became 
closely bonded to each other, and when the cat had kittens, "they 
became like the patient's babies," according to Uehl. The kittens 
played and slept on a tray on the resident's wheelchair and slept 
in a chair near her bed whenever they could. The kittens brought 
the resident out of her shell and she began to talk and smile. 
"The kittens in particular get all the residents' attention," 
says Uehl. "Everyone always wants to know where they're at and 
what they're doing." When there are kittens in the building, a 
number of residents stay busy all day, following them, playing 
with them, and keeping an eye on them.
 
 
 
 
 
Finding that furry friend
 
If there are older people in your life that you think might 
benefit from having a pet at home, be sure to talk to them before 
you pick one out. Make sure that they want the responsibility of 
a new pet, as well as the noise and the messes that may come 
along with it. Talk to them about whether they feel capable of 
feeding, watering, grooming, exercising, and cleaning up after an 
animal. If they decide they're willing to accept that 
responsibility, take your elderly friend or family member out 
with you to the humane society or the breeder to pick out a new 
furry friend. They may fall in love with a dog or cat that might 
never have caught your eye. 
 
Finally, before you encourage an older person to adopt a pet, 
consider whether you could take care of the animal if its owner 
is no longer able. Often, if seniors reach the point where they 
have to leave their homes and move into assisted-living 
facilities, they also have to give up their pets. The number of 
nursing homes and other types of housing for the elderly that 
will accept animals is growing, but the vast majority still don't 
allow pets. Seniors can plan ahead and find a pet-friendly 
nursing facility, just in case they need to use it someday. They 
may also want to consider planning for their pet in their 
estate-see Leaving Your Pet a Future. 
 
Pets and the elderly have a lot to give to each other. Research 
and experience has shown that animals and older people can share 
their time and affection, and ultimately, full and happy lives. 
Though pets can't replace human relationships for seniors, they 
can certainly augment them, and they can fill an older person's 
life with years of constant, unconditional love. 
 
Copyright 1996-2002, American Animal Hospital Association 
   
   
  
  If your pet doesn't stand up and Beg for it's Dinner.... 
   
   
  
  Then perhaps it's time for a change.
   
   
    
   
   
   
  
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  More Tips and Info about Pet 
Health and Care 
 
 
 
 
 
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